Services
Services
Only for prospective clients
Brief, complimentary 15-minute phone call consultation
Determine if provided services align with your current needs
Briefly review your primary concerns and goals
Discuss therapist qualifications and therapeutic approach
Review scheduling and fees
Schedule an intake session or discuss alternatives as appropriate
Please note that the first couple of appointments are focused on intake paperwork, getting to know each other, and setting treatment goals.
One-on-one session
In-person or via telehealth
Adults 18 or older
Personalized treatment goals
Evidence based therapeutic modalities including: Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT)
In-person or telehealth
Adults 18 or older
The relationship, not an individual, is the focus of therapy
Treatment goals agreed upon by partners
Evidenced based therapeutic modality: Emotionally Focused Therapy (EFT)
Sessions take place at the office located at 1117 N Washington Ave, Suite 3, Cookeville, TN 38501. Please arrive to the office 5 minutes before your scheduled session. A comfortable waiting room is available for your use. In-person sessions have the potential benefit of fewer distractions and increased confidentiality compared to telehealth visits. In-person generally foster more effective communication compared to telehealth visits. *Note: office location has stairs at the entrance of the building. The office does not currently have a handicap access. Telehealth may be a better option, or we can look for referrals that better meet your needs.
Sessions are conducted via secure, HIPAA-compliant telehealth platform. Session link will be sent prior to appointment. It is your responsibility to ensure you have stable internet connection, a private and quiet environment, and a functional device (such as computer or tablet) with a working microphone. Please log into telehealth session 5 minutes before your scheduled session to troubleshoot any technical issues.